|
Imagine living in a world of confusion. Ordinary tasks can become daunting in their disorganization and
activities can become overwhelming because of the inability of the brain to easily process and categorize
information. Many thoughts can race through the mind causing distraction and frustration. This can be
manifested in many ways including unmanageable external clutter, relationship difficulties, feeling confused
and unproductive, showing up late, forgetting your own or someone else’s appointments, constantly
interrupting others or complete disorganization. Yet to the person with Attention Deficit Disorder, this
can be the reality of every day living. It is a very difficult life, possibly worsened by criticism and
the lack of understanding of others, which can result in diminished self worth and self esteem.
In my opinion, the fast paced, demanding, multitasking world we live in today increases the need for
organization and efficiency. Living in an organized way has become paramount to a successful and productive
life. Perhaps you have wondered if there exists a better way to be productive, organized and move through
the day with focus, direction and purpose. There is indeed a better way.
This book is meant to be a guide workbook for the motivated reader who wants to do something to enhance
their level of organization. This, in turn, often leads to increased self discipline, patience,
determination, efficiency and improved relationships with ourselves and others. This book experientially
teaches the practical methods and skills necessary for the conquest of disorganization.
I believe that others can benefit from this step by step approach. Realize that the steps are your
friends and I encourage you to develop a relationship with them. I believe that this program is potentially
useful for professionals working with ADD clients, and for individuals with ADD to easily access for personal use…
Thoughts and opinions offered by...
Dr. Melvin A. Rabin Ed.D
Needham, MA.
(781) 444-6620
Licensed Clinical Psychologist
Private Practice
Harvard Medical School (Former Faculty)
EMDR Institute - Senior Clinical Training Staff
Trauma Center-Boston University Medical School Affiliate - Senior Clinical Supervisor
Gestalt International Study Center - Senior Teaching Faculty
Ironman Triathlete
|